by Admin | Oct 13, 2021 | Coeur d'Alene, health
By Jen Fletcher, FNP What a wild year (or two?!) we’ve had. I’ve been meaning to write this down for a while, but haven’t had much free time. Here is my practical advice if you are diagnosed with Covid-19. Quarantine rules: From the time symptoms...
by Tara LeBaron | Aug 25, 2021 | health, Health Refresh, Nutriton, Recipe
Are you looking for a little indulgence this week? Or something to celebrate back to school week soon? We’ve got the perfect recipe to share today. This recipe is being shared from by Tara and was originally found at ambitiouskitchen.com. Flourless Chocolate...
by Admin | Jul 19, 2021 | health, Nutriton
We have all seen advertisements for IV therapy, but what is this all about? Does it even work? Is it worth the poke to get an IV? Well if you suffer from chronic headaches/migraines, fatigue, fibromyalgia, post COVID symptoms, stress, anxiety, depression or allergies...
by Admin | Mar 25, 2021 | Coeur d'Alene, health, healthy eating
For our final feature in our month long series on inspiring women in the Coeur d’Alene wellness and small business community, we are featuring Monica Lang of the well•ness bar and North Idaho Wellness Magazine. We love having Monica in the community and enjoying...
by Tara LeBaron | Mar 16, 2021 | Diet, health, Health Refresh, healthy eating, Recipe
Today we are sharing a VERY simple flourless pancake recipe. This is a great option for getting in that sweet breakfast fix with more nutrition than a standard pancake! Flourless Pancakes 1 Ripe Banana2 Whole Eggs Optional: Pumpkin Spice, Cinnamon or Apple Spice...
by Admin | Mar 11, 2021 | Coeur d'Alene Healthcare, health, Womens health
Throughout the month of March, we are featuring women in the CDA healthcare community who inspire Jen Fletcher and out other staff. Leanne provides kind, compassionate, competent care to the Coeur d’Alene community. Here’s a quick questions and answer with...
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