by Tara LeBaron | Feb 11, 2021 | Diet, Recipe
Why are Chia seeds considered a ‘superfood’? Here’s a few reasons! 1. It is a super antioxidant2. It is a plant-based source of Omega-3.3. It is also a plant-based protein source4. Fiber content Here are five easy ways to incorporate Chia seeds...
by Tara LeBaron | Jan 29, 2021 | health, Recipe
Are you looking for a great breakfast or anytime cookie? These are a great choice! The main recipe is from Leelalicious. I personally don’t use these as breakfast cookie, but I add some chocolate chips and make it a sweet nutrient filled treat! I’ve included...
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