by Admin | Sep 9, 2020 | Excercise, health, Womens health
Robin Beard, DNP, FNP-C, of Active Family Healthcare specializes in determining if you are a good candidate to life-changing injections for knew arthritis. She’s provided some basic information about the injections below and a quick questionnaire on whether or...
by Admin | Jul 27, 2020 | Fitness, health
Need more of a challenge on Tubbs Hill? I tend to get in the habit of taking the one trail around the outside of Tubbs. Recently I decided to veer off that trail and it was an awesome steep hike. Park at the 11th street parking lot of Tubbs Hill, downtown CDA. Start...
by Admin | Jun 22, 2020 | Excercise, Fitness, health, Womens health
Exercise can have a big impact on not only our physical health but our mental health, as well. Many studies have shown that regular exercise helps those with depression and anxiety. In a 2018 study in the Lancet, over 1.2 million Americans were surveyed and those who...
by Admin | Jun 15, 2020 | volunteer, Womens health
Hi! I’m Reese! I’m the daughter of Active Family’s DNP Robin Beard, and I’m a born and raised Idahoan. I hold a degree in biochemistry from the University of Idaho and I love exercise, the outdoors, and creative writing. I’ve finished two half-marathons and a...
by Admin | May 4, 2020 | health, volunteer
Right before I began working at Active Family Healthcare, my husband Tim (a flight nurse for Life Flight Network) and I went on a wilderness medicine & medical mission trip to Guatemala. In the evening we learned about treating people in the wilderness with little...
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